I am the owner and operator of Rise With Robin, and how to be better through yoga. I started this adventure in August 2018 from my home. Currently, you can find my yoga classes in Freeport, Savanna, Lena, all located in northwestern Illinois.
Exercise, eating “right”, and being proactive with my health have been important to me since I stopped smoking cigarettes in 1982 (best decision of my life). Now that I’m into another phase of my existence on earth, I realized my lifestyle has paid off. Every day I see people younger than me who cannot walk up stairs, have difficulty getting into and out of their cars, cannot lift more than 5 pounds, are in pain most of the time, and the list goes on. I refuse to be part of the 71% of Americans who are overweight or obese—practicing yoga for the past 2 decades, then teaching it for 5 years has changed my life in so many ways! I have learned to keep moving as many body parts as possible because health, strength, and being pain-free are everything!
I like to travel and will bring yoga and wellness to you. If you are unsure about trying yoga, contact me for private lessons or simply a conversation about what yoga can do for you. The first lesson/class is always free.
Future events: Facebook Live Yoga sessions “Come Alive at 5:45” for those who prefer to keep their asanas at home.
Find me on Facebook at Rise With Robin, where you can message me and I will respond within 24 hours. Feel free to text me at: (785) 556-1815 or send an email to: firstname.lastname@example.org.