… starting with new ways to breathe, focus, move, and stretch.
Yoga is for every body and everybody can do yoga.
Looking for classes in Stephenson and JoDaviess counties in northwest Illinois? We have yoga classes in Savanna, IL, near Mount Carroll and Lanark, IL, and not too far from Sabula, Iowa. There are also several classes and locations in the Freeport, Lena, and Cedarville, IL areas.
Classes are held at The Answer in Savanna, Fitness Lifestyles and the YMCA in Freeport, Your Core Being also in Freeport, and in Lena Park District.